• Health

How can a Workplace Massage Programme benefit your employees.

When your employees come to work, they may already be experiencing pressures of their own, even if you've provided a great workplace for them and their jobs are fulfilling and interesting. After all, there is life outside the workplace. They have responsibilities too such as families, childcare, teenagers, bills and more. No matter how dedicated your employees may be, they’ll struggle with stress and tension throughout their workday, and, no matter what the source is, stress can have serious negative impacts on their work.


Onsite Chair Massage Therapy
Workatreat Workplace Massage Therapy

Are you looking for a great workplace wellness solution

that ticks a lot of boxes ? 

Do you want to reward, motivate and energise your staff ?


 

What is workplace massage therapy?


Workplace massage therapy in Ireland is also known as corporate chair massage, and it is a non-invasive massage treatment that is specifically designed for office workers, especially if they spend their day sitting at a desk.

The massage treatment includes a variety of stretches such as the back, shoulder, neck as well as hands and even wrists.

Providing massage in the workplace eliminates the need to travel to a massage clinic or spa and at a fraction of the cost.

In addition, workplace massage makes it accessible to those within your organization who need to relieve muscle tension during a long day at work. 


How can workplace massage be beneficial for employees?

The good news, when looking at chair massage therapy all over Ireland, is that there is seemingly no end to the benefits that it can offer your employees.  


Reduced stress and anxiety in the workplace - see our blog Stress in the Workplace

Everyone knows that massage is relaxing in any form, so imagine how much it can help in a fast-paced, high-stress workplace.

Provided on-site with little or no disruption to the working day and specifically designed for your employees, this will help lower stress and provide physical, emotional and mental relaxation for a better workday all around.

One of the most significant benefits of office massage is the reduction in anxiety and depression that occurs after the massage session. Even a 15-20 minutes chair massage will make a substantial impact on your staff.


Better focus, productivity, and mental clarity


With increased mental clarity comes better focus on the job. This limits mistakes and omissions for the tasks on-hand. It also helps people stay on-task so that productivity will improve overall, making for a much better and more successful workday.

Studies have shown that chair massages, increased alertness, speed and accuracy on math computations following treatment.