Workatreat massage is the answer to workplace stress.
It also helps to relieve musculoskeletal ailments such as back pain, muscle strain, stiff neck, aching wrists and shoulders that feel as if someone folded them up.
Anyone who has ever sat behind a desk all day will recognise the symptoms of workplace fatigue.
When employees are not healthy, businesses experience lower productivity and higher absenteeism and staff turn-over. Tight muscles caused by stress and sitting behind a desk all day, especially at a workstation that is not designed to minimise physical discomfort, can impede blood and lymph flow through the body.
The result is decreased energy and susceptibility to repetitive stress injuries, like carpal tunnel syndrome. Chair massage counters the circulatory problems inherent with office work and offers an appreciated break for employees.
A 2016 ESRI Report found that the two largest categories of work-related illness reported by workers are musculoskeletal disorders (MSD) and stress, anxiety and depression (SAD). These two types of illnesses accounted for 68 per cent of work-related illness in Ireland; MSD accounted for 50 per cent and SAD for 18 per cent.
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Reduced stress and anxiety
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Relief of muscle soreness, tension and associated pain
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Lowers blood pressure
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Increased flexibility and range of motion
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Helps relieve headaches and backaches
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Increases energy levels
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A boost to the Immune system
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Increases mental alertness and concentration
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Boosts memory
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Increases circulation
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Calms the sympathetic nervous system
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Relaxes mind and body
Even 20 minutes of massage to the neck, back, arms and wrists can improve circulation, restoring energy levels and helping keep the body injury-free, it also increases productivity while decreasing health and medical expenses.
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Benefits for Your Company
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Increased productivity. Just twenty minutes of chair massage a week have been scientifically proven to lower stress, reduce muscle tension and refresh the mind and the body.
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Reduced absence. Over 50% of lost workdays are stress-related, reducing work stress using seated massage has shown a reduction in absence.
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Improved morale. Workers consistently report improved mood and a greater sense of well-being after a session of chair massage.
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Lowered health-care costs. Regular workplace massage can reduce the need for doctor’s visits for many physical complaints and stress-related issues.
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Employee wellness. Because of the improvement, employees regard onsite massage as a benefit, even when they pay for the service themselves!