Therapeutic Massage
Remedial Massage is a targeted and therapeutic treatment designed to locate and repair damaged areas of the body while supporting the body’s natural healing processes. The pressure applied can be either deep and strong or light and gentle, depending on your individual needs and the nature of the concern.
Muscular imbalances or injuries often radiate pain to other areas of the body. Remedial Massage aims to identify the root cause of discomfort—treating not just the symptoms, but the underlying issue.
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What Can It Help With?
This technique is widely used to:
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Reduce physical and emotional stress
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Improve sleep quality and concentration
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Boost energy levels and immunity
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Relieve muscle tension and pain
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Correct postural imbalances
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Enhance joint mobility and flexibility
Your therapist may incorporate stretching, mobilisation, and deep tissue techniques to improve circulation, ease tightness, and restore functional movement.
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Who Can Benefit?
Remedial Massage is suitable for a wide range of clients, from those with chronic tension to individuals recovering from injury. It can stimulate blood flow, promote tissue repair, and support structural balance by realigning muscles and tendons.
It is particularly beneficial for:
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Sports and dance injuries
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Sciatic pain and lower back issues
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Headaches and migraines
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Whiplash and frozen shoulder
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Muscular atrophy, arthritis, and spondylitis
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General aches, cramps, and postural problems
By easing and stabilising the muscular system, Remedial Massage contributes to long-term pain relief, improved mobility, and overall well-being.