Therapeutic massage
Deep tissue massage is a targeted technique used to treat musculoskeletal issues, such as strains, injuries, and chronic tension. By applying slow, sustained pressure to the deeper layers of muscles and connective tissue, this treatment helps to break down scar tissue, reduce inflammation, and improve mobility.
​
​
What Can Deep Tissue Massage Treat?
More than just relaxation, deep tissue massage offers both physical and mental benefits. It effectively relieves muscle pain, improves stiffness, and supports faster healing by increasing blood flow and reducing inflammation. It's also helpful in reducing stress and promoting a sense of overall well-being.
Who Can Benefit from Deep Tissue Massage?
This massage is particularly beneficial for those recovering from sports injuries, such as sprains, muscle strains, or ligament tears. Conditions like fibromyalgia, sciatica, plantar fasciitis, tennis elbow, high blood pressure, and chronic lower back pain may also see improvement.
​
If you prefer a gentler approach or have a lower pain threshold, a Swedish massage may be more suitable. Always consult your doctor if you have any medical conditions before starting deep tissue treatments.